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Wednesday, October 01, 2008

benifits of goji berries for health

benifits of goji berriesA Chef Here, A Chef There, Chefs, Chefs Everywhere!

You are in a 5-star restaurant, seated at a table set with pristine tablecloths and napkins (how do they fold them so fancifully?). The bone china plates are gleaming, as well as the many kinds of glassware sitting on the table, surrounded by beautifully polished silverware (no stainless steel here!). The wait staff hover by your elbow, in anticipation of your slightest whim. How could anything be more perfect? But wait! What is that organized chaos you can see when the kitchen doors swing open? It is WHAT?!?!! It is a positive human ant colony, running in every combination known to man. Some ants are chopping vegetables while# others are artistically assembling decadent chocolate desserts. One is laboriously stirring a huge pot containing some exotic sauce. As quickly and as diligently the worker ants are toiling, there is someone of supreme authority and sheer talent standing in the middle of the kitchen, always screaming at one ant or another for the smallest infraction of the kitchen rules or protocol. What is this convoluted society? Yes, it is the Master Chef and his minions, turning out extraordinary entrees and desserts to the sophisticated diners who are beginning to get restless. Get the food on the table! Now!!

So now you have had a good glimpse into a working kitchen. Is there any organization to it or to its workers? You bet your bippy there is.

Let us start at the top of the chef�s ladder and work ourselves down to ground level. The Boss Ant, or the Chef de Cuisine, is the ruling force of the kitchen. He is the one who makes all the creative decisions, including taking responsibility for what food will be chosen and how it is to be cooked. Generally speaking, he is a high profile celebrity, giving the restaurant his personality. He is not in the kitchen very often but in an emergency, will step down from his dais and actually cook.

The next step down is the Executive Chef. He is part of the top management structure of his restaurant. He is primarily one who is a pencil pusher. He plans the menus, makes recipes, and manages matters financial. He cooks occasionally. Most of the time the Executive Chef replaces the Chef de Cuisine. Unless the restaurant is a huge enterprise, there really is no need for a Chef de Cuisine when, in reality, the Executive Chef is qualified to do it all, including hiring and firing.

Now we come to the next rung down on our ladder. The Sous Chef is a very busy person. Despite his title, he is entrusted with all kinds of responsibilities from deciding on the daily specials (what kind of vegetable was bought in too great a quantity yesterday?), doing inventory, supervising the staff, and taking care of whatever responsibilities are hanging there in kitchen limbo. He may have aspirations one day of owning his own restaurant upon which to mold his personality. He looks to the future.

The Expediter is the liaison between the paying guests and the line cooks. He makes sure a table gets all its food simultaneously. He is the one who soothes ruffled feathers, no matter which side of the kitchen passthrough counter. He needs to be on top of things at all times.

A step further down are the Station Chefs or Chefs de Partie who are in charge of various food stations. It is their job to keep on schedule. The Sauce Chef or Saucier does sauces, stews, and hot hors d�oeuvres. He saut�s dishes to order and is the highest link of the chefs de partie. Fish dishes come from the Fish Cook of Poissonier. The Vegetable Cook or Entremetier is responsible for preparing vegetables, soups, starches, and eggs. (Funny - you would think the soups would come from the saucier. Oh,well.) Roasted and braised meats come from the Roast Cook or Rotisseuer, along with gravies and broiled meats. If a kitchen is a large enough enterprise, there might be a separate Broiler Cook or Grillardin who will also deep fry meats and fish. Next to last in this category is the Pantry Chef or Garde Manger who does cold foods such as salads and dressings, pat�s, cold hors d�oeuvres, or buffet items. Finally comes the Pastry Chef or Patissier who is responsible for desserts and pastries, often in an area of the kitchen where it is cooler and there is less of a chance of anyone accidentally bumping into fragile and delicate spun sugar or a souffl� that is already to collapse on its own.

We have descended the chef�s ladder all the way down to the worker ants or Line Cooks. Theses industrious people are the ones who can make or break a meal for they alone are left responsible for prep work like chopping vegetables into a million tiny pieces.

One last thought: Chefs wear snowy white chef�s jackets and an equally white toque to sit on his head. Why is it you never see a chef coming out to speak to the patrons in the dining room with a jacket splashed with some sticky sauce? I cannot even eat spaghetti without it adorning me from head to toe. Not fair!!!

Terry Kaufman is Chief Editorial Writer for http://www.niftykitchen.com, http://www.niftyhomebar.com, and http://www.niftygarden.com

�2006 Terry Kaufman.



Buy Lobster Online

The advent of Internet has not only opened the doors to the outer world, otherwise beyond our reach, but also made life much easier when it comes to regular day to day buying and selling transactions. Now, people no more need to waste their energy and time hunting and choosing the objects while shopping but sit at the convenience of their home and have them delivered at their doorsteps. Arranging for a party and worrying about purchasing lobsters, if added in the menu, is no longer a matter of concern. Buying fresh lobsters to celebrate a special day or occasion is now just a click away.

Several companies sell and supply fresh lobsters for online orders placed through their individual websites. While planning to buy lobsters, individuals may refer to the lobster preparations enlisted online. A detailed description of the preparations along with their price rates are displayed next to the images of the prepared dishes as would be served. Individuals may also add gift certificates while placing their orders. Lobster bibs, claw crackers, forks, moist napkins, and cooking manuals also accompany the delivery packages. A list of top selling preparations and customer testimonials are also provided on some of these websites, thus making the selection process for the customers easy.

The gift certificates purchased from some of these companies do not expire and can usually be used in one of two ways. Individuals can send the gift certificates to the persons they want to who can redeem the certificates and receive the gift or ship the package directly to the address of the recipient. While buying or sending live lobsters as gifts it is important to remember that the lobsters need to be cooked on the day of their arrival for ensuring the best taste. In the case of frozen steaks or tails, it is best to consume them as early as possible after the delivery.

Lobster provides detailed information on Lobster, Lobster Tails, Lobster Recipes, Maine Lobster and more. Lobster is affiliated with Salmon Fishing.



What's So Special About Cinnamon?

I don't know about you, but just the smell of cinnamon makes me feel warm and fuzzy all over.

My favorite cookies to make is Snickerdoodles because I just LOVE the smell of them baking. There's just something warm and delicious about it.

The sense of smell is powerful - and when my kids smell Cinnamon, they are going to feel warm and fuzzy all over because of the fun we've had in the kitchen.

But, you might be surprised to know that the history of Cinnamon goes waaaay back - it was one of the first trade spices.

In fact, cinnamon is mentioned in the Bible - it was used in the combination of ingredients used to make a holy anointing oil for the tabernacle:

Moreover the Lord spake unto Moses saying,

Take thou also unto thee principal spices, of pure myrrh five hundred shekels, and of sweet cinnamon half so much, even two hundred and fifty shekels, and of sweet calamus two hundred and fifty shekels,

And of cassia five hundred shekels, after the shekel of the sanctuary, and of oil olive an hin:

And thou shalt make it an oil of holy ointment, an ointment compound after the art of the apothecary: it shall be an holy anointing oil.

Exodus 30:22-25 NKJV

The ointment or oil was used to anoint the tabernacle of the congregation, the ark of the testimony, the table and all the vessels, the candlestick, the altar of incense, the altar of burnt-offering, etc.

I find two things interesting about this passage:

That cinnamon was an ingredient in this holy anointing oil

That is is called "an ointment compound after the art of the apothecary.

Does cinnamon have health benefits as well?

There are cinnamon pills for diabetes, cinnamon bark used medicinally by the Chinese for calming stomach acids, cinnamon bark being used in India for childbirth labor, and cinnamon increasing blood circulation and creating a warm feeling.

Well, didn't I start out by saying just the smell of cinnamon makes me feel warm and fuzzy all over?

About The Author

Laura Bankston is author of Internationally selling Cooking with Kids Curriculum: �Homeschool Cooking in a Box� and the �Homeschool Cookbook�. She currently home schools her three children, maintains home school support websites, and manages their family-owned service business. For information on her curriculum that includes lots of recipes with cinnamon, visit http://www.homeschoolcookbook.com

laura@cleanmyowncarpet.com



benifits of goji berriesEmbodi™: Non-Alcoholic Beverage to Provide The Health Benefits of ... - NPIcenter (press release)

Mon, 22 Sep 2008 13:17:20 GMT

Embodi™: Non-Alcoholic Beverage to Provide The Health Benefits of ...
NPIcenter (press release), Canada - Sep 22, 2008
Embodi™ is available in three delicious flavors: Citrus Resurgence (citrus fruits), Tropical Revival (goji berry), and Berry Renewal (blueberry and ...


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Goji Berries - Pure Goji Juice - Corsavoo.com

Sat, 06 Sep 2008 07:52:22 GMT


Goji Berries - Pure Goji Juice
Corsavoo.com, France - Sep 6, 2008
Goji berries these days have attained several transformations like juices, capsules, bars, powders and extracts. And the taste is described almost similar ...


Embodi™: Non-Alcoholic Beverage to Provide The Health Benefits of ... - NPIcenter (press release)

Mon, 22 Sep 2008 13:17:20 GMT

Embodi™: Non-Alcoholic Beverage to Provide The Health Benefits of ...
NPIcenter (press release), Canada - Sep 22, 2008
Embodi™ is available in three delicious flavors: Citrus Resurgence (citrus fruits), Tropical Revival (goji berry), and Berry Renewal (blueberry and ...



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